A Comprehensive Study on Ayurvedic Dietary Principles (Ahara) & Mental Health in Modulating Gut-Brain- Microbiota Axis in Gastrointestinal, Psychiatric and Neurological Disorders (Vishnupriya Thankachan & Sunilkumar, Trans.). (2026). AYUSHDHARA, 13(3), 389-397. https://doi.org/10.47070/ayushdhara.v13i3.2684