Role of Nasya Therapy in Geriatric Health

Abstract

WHO has defined 60 years of age as the cut-off for old age. The number of elderly people worldwide is rapidly growing, which causes a progressive decline in their physical and mental abilities as well as an increase in their risk of illness. In Ayurveda, Vriddhaavastha begins after the age of 60. Acharya Sarangadhara mentioned the loss of various biological factors during aging. In Ayurveda Nasa is mentioned as a gateway to the head region and can be helpful in old age. In this review article, various textbooks and journals were searched and screened to gather details regarding geriatrics and Nasya therapy. This therapy relaxes the mind and enhances the quality of life in old age. It is the most effective way to reduce and relieve the imbalanced doshas in the upper body.