Yuvana pidika- A Review of Pathya- Apathya and its Significance in Dermal Health.

Abstract

Skin contributes to positive self-esteem among the younger generation and nowadays clear skin is frequently associated with beauty standards and youthfulness, which can influence social acceptance and interpersonal relationship. Based on the global burden of disease, skin diseases were the 4^th leading cause of non-fatal morbidity worldwide in 2010 and 2013. Across many decades, it was widely believed that there existed no association between dietary factors and dermatological conditions or skin disorders. Ayurvedic diet and lifestyle play a crucial role in managing dermatological conditions by restoring balance to the body’s doshas which enhances skin health and supports systemic detoxification. Acne vulgaris, a common chronic inflammatory skin condition, is one of the most prevalent dermatological disorders globally, especially affecting adolescents and young adults. In Ayurveda, acne has been elaborated as one of the Kshudra rogas (minor ailments) and caused due to vitiation of doshas like Vata, Kapha and Rakta along with Medo dhatu. Ayurveda is a comprehensive science of life focused on promoting health and curing disease by maintaining the balance of doshas through appropriate diet and lifestyle. The concept of Pathya and Apathya (diet and lifestyle) remain vital in modern healthcare, offering a integrated approach that aids in management and prevention of disease.